Hiking in the Arun Valley is a challenge for any adventurer blessed by the rewards of a spiritual nature. 

 

It’s a trekking spot that is situated between Everest and Makalu Barun National Park. 

It offers a trekking route with altitudes ranging from 250 meters (820 feet) at its lowest point to approximately 3,174 meters (10,413 feet) at its highest.

 

This blog gives complete guidelines and details someone must know before trekking in the Arun Valley. You can go through it and find the necessary information to make your Journey more exciting for trekking in the Arun Valley

Table of Contents

Finding the Mysterious Gem of Nepal’s Terrain 

 

Trekking in the Arun Valley is an extraordinary feeling because of the exceptional landscapes.

 

The Journey offers unique landscapes, distinct ecosystems, and enriched culture. Some mysterious gems can be discovered through trekking in the Arun Valley. 

 

Trekking in the Arun Valley is an extraordinary feeling because of the exceptional landscapes.

It is not only known for its natural beauty but also for some mysterious and rare gemstones that an adventurous trekking experience can discover. Gemstones like garnet, tourmaline, and beryl are available throughout the region. 

 

Finding these gems, along with the adventure of trekking, adds something different to nature lovers. The trekking zone is diverse and has sub-tropical forests, alpine meadows, and rocky paths. 

 

The Myth- Do You Believe It?

 

There is an old belief that the mountains protect the treasure of Nepal gem.

 

There is an old belief that the mountains protect the treasure of Nepal gem. The Himalayas are believed to be the mother protector as it is the highest peak in the world. This belief stems from ancient legends and spiritual traditions.

 

Even there is a rich cultural experience as many ethnic communities stay there. The locals believe that the gems bring fortune and protection to its visitors. 

 

Trekking Places in the Arun Valley

 

There are more than ten trekking spots in the Arun Valley.There are more than ten trekking spots in the Arun Valley.

 

There are more than ten trekking spots in the Arun Valley. Some  of the main popular spots are mentioned below-

 

1. Makalu Base Camp

Makalu is the fifth-highest peak in Nepal. It offers eye-catching views of majestic peaks, intact wilderness, and calm alpine lakes. This is a long trek journey of about ten to twelve days. 

 

Makalu is the fifth-highest peak in Nepal. It offers eye-catching views of majestic peaks, intact wilderness, and calm alpine lakes. This is a long trek journey of about ten to twelve days. 

 

2. Sidu Village 

It is famous for its local cultural traditions, which are surrounded by breathtaking scenes of hills and valleys. Local Magar and Rai communities welcome trekkers with warm hospitality and regional cuisine. 

 

It is famous for its local cultural traditions, which are surrounded by breathtaking scenes of hills and valleys. Local Magar and Rai communities welcome trekkers with warm hospitality and regional cuisine. 

 

3. Panch Pokhari

Panch Pokhari has five lakes that are considered sacred. The place has a peaceful atmosphere. Even the views of the mighty mountains are exceptional because of the high elevated spots along with the reflection of mountains in the lakes.

 

Panch Pokhari has five lakes that are considered sacred. The place has a peaceful atmosphere.

 

Even the views of the mighty mountains are exceptional because of the high elevated spots along with the reflection of mountains in the lakes. The travel route is short. Trekking in Panch Pokhari is ideal for solitude adventures.

 

4. Barun Valley

It is a remote and unique valley far away in between the mountains situated in the eastern part.

 

It is a remote and unique valley far away in between the mountains situated in the eastern part. The trekking place is rich with the biodiversity of the Barun River. Barun Valley is a perfect place for wildlife seekers.

 

5. Chichila Pass

It is a connection hub and a crucial part of many trekking routes. Chinchilla Pass links Makalu Camp and Makalu-Barun National Park. It connects various trails and provides the incredible scenic beauty of nature.

 

It is a connection hub and a crucial part of many trekking routes. Chinchilla Pass links Makalu Camp and Makalu-Barun National Park. It connects various trails and provides the incredible scenic beauty of nature.

 

Discovering the Diverse Ecosystem Trekking in the Arun Valley

 

Below are some of the ecological highlights that you can experience while Trekking in Arun Valley- 

 

Below are some of the ecological highlights that you can experience while Trekking in Arun Valley- 

 

  • This region, “Flora and Fauna,” is remarkable, as anyone can discover the infinite energy of nature. The excitement lies in every step that is taken. The wildlife and biodiversity are enchanting. 

 

This region, "Flora and Fauna," is remarkable, as anyone can discover the infinite energy of nature. The excitement lies in every step that is taken. The wildlife and biodiversity are enchanting. This region, "Flora and Fauna," is remarkable, as anyone can discover the infinite energy of nature. The excitement lies in every step that is taken. The wildlife and biodiversity are enchanting. 

 

  • Subtropical forests, temperate forests, and alpine high mountains have distinct ecosystems. The lower channels have sub-tropical forests. At higher altitudes, there are temperate forests and high mountains.

 

 

  • The scenic landscapes give vibrant vibes that touch any trekker’s soul with infinite joy. Rivers, lakes, and valleys can blow the heart away with extreme pleasure. 

 

  • There are diverse trails connecting diverse ecosystems trekking in the Arun Valley. Trails sometimes pass through different zones of the ecological Journey. Trekkers can experience a wide range of environmental patterns.

 

Trekking in the Arun Valley offers a diverse ecosystem and strong connections to nature. 

 

The Complete Guide for Trekking in the Arun Valley

 

Best Camera Straps for Hiking Best Camera Straps for Hiking

 

Spring and autumn are the best times to trek in the Arun Valley. There are popular trekking routes in Arun Valley, like Makalu Base Camp or the National Park route.

 

Makalu Base Camp’s trekking duration is ten to twelve days. High-altitude lakes, diverse ecosystems, and the views of Makalu are lively. 

 

Basics about The Trekking Journey

Num to Seduwa trek’s average duration is five to seven days. Mountains and fields blended with the local culture create a unique experience.

 

Num to Seduwa trek's average duration is five to seven days. Mountains and fields blended with the local culture create a unique experience.

 

Barun Valley trek duration is ten to fourteen days. Wildlife, landscapes, and biodiversity add timeless natural affection.

 

Trekking permits might be needed for Makalu Barun National Park. Even a Trekker’s Information Management System (TIMS) is highly recommended for the trekker’s safety and support.

 

Preparation and packing before the trekking is significant. Clothing, gear, and food should be carefully chosen. 

 

Trekkers must be careful about health and safety as they should be aware of altitude sickness. 

 

Adventurers should respect the traditions of the indigenous community. Moreover, trekkers should follow the eco-friendly rule while roaming in the wilderness. 

 

Why You Should Hire a Guide?

The trekking in the Arun Valley is guided or independent. Hiring local guides enhances the trekking experience and ensures safety.

 

The trekking in the Arun Valley is guided or independent. Hiring local guides enhances the trekking experience and ensures safety.

 

Trekking Agencies Association of Nepal (TAAN) or Nepal Tourism Board (NTB)-registered agencies offer packages that include licensed local guides. Agencies like Rugged Trails Nepal or Mountain Mate Trek are known for providing guides with expertise in remote areas like Arun Valley.

 

You can benefit from the use of social media while hiring a guide or checking for an agency’s reputation.

 

Hiring a local guide is preferable. A good guide can significantly assist you in your trekking experience. 

 

The trekking sometimes begins from Tumlingter. Visitors can reach Tumlingter by local flights from Kathmandu.  From Tumlingtar, trekkers either start their trek or take a drive to Num

 

Best Time for Trekking in the Arun Valley

As mentioned above, spring and autumn are the best times to trek in the Arun Valley. However, there is much to expect from each season.

 

As mentioned above, spring and autumn are the best times to trek in the Arun Valley. However, there is much to expect from each season.

 

March to May indicates spring. According to the Travel Bureau of Nepal,  Spring has mild temperatures.

 

The temperature is fifteen degrees Celsius to twenty degrees Celsius during the day, and it gets cooler at night. The beauty of nature and the visibility of the clear sky are outstanding experiences in the spring season.

Note: The trails are less crowded in the autumn season.

 

Generally, September to November is the autumn season. The weather has a stable and dry nature. The average temperature is ten degrees Celsius to eighteen degrees Celsius.

Note: The season is ideal for photography as there will be more trekkers. 

 

Any traveler can also consider the off-seasons. Generally, December to February is the winter season. During winter, snow obstructs the trails. From June to August is monsoon.

 

Heavy rainfall may lead to slippery trails. Monsoon is not recommended for trekking.

 

 Necessary Preparation And Essential Gear 

 

Physical fitness is mandatory. Practice hiking to build more stamina for the trekking. 

 

Physical fitness is mandatory. Practice hiking to build more stamina for the trekking. 

 

Plan for altitude acclimatization. Be careful about hydration and drink plenty of water. 

 

Clothing

You can wear warm clothes and make a base layer with clothing. Outer-layer clothing should be waterproof and windproof.

 

Notably, trekking pants are highly recommended, as they have quick drying ability.

 

Additional Stuff

Trekkers should carry hats and gloves. Trekking boots and camp shoes add more benefits. Wear socks that keep moisture. A backpack of forty liters is good. You can use the smaller backpack for daily hikes. 

 

Gears and Tools

Sleeping and camping gear are essential. Carry a lightweight, weather-resistant tent and portable cooking gear. Maps, compasses, GPS devices, power banks, and other tools can be used for navigation. 

 

Sleeping and camping gear are essential. Carry a lightweight, weather-resistant tent and portable cooking gear. Maps, compasses, GPS devices, power banks, and other tools can be used for navigation. 

 

Safety and first aid kits can help in emergency cases. Other essentials like a lighting system, trekking poles, sun protection gear, and snacks are mandatory. 

 

The combination of the right gear and proper preparation can be significant for successful trekking in the Arun Valley. 

 

Our Tips for Trekking in Arun Valley

 

Below are some of the suggestions for trekking in the Arun Valley-Below are some of the suggestions for trekking in the Arun Valley

 

Below are some of the suggestions for trekking in the Arun Valley-

 

  • Plan for your trek & stay hydrated. 

 

  • Dress in layers & use appropriate footwear. 

 

  • Be smart packing your staff.

 

  • Practice native language. 

 

  • Respect local customs and be respectful to the wildlife & use a local guide.

 

  • Always be ready for emergencies. 

 

Proper preparation, complete trekking knowledge, and the suitable use of gear are crucial for successful trekking in the Arun Valley. So, what are you waiting for? 

 

Plan for trekking time, take the necessary steps and go on a mysterious trek to the Arun Valley